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Injuries with Badminton Rackets: We all know hat badminton is game where badminton rackets play crucial role . In the game of Badminton players put lots of effort during smashes . Some time players used to play shots in wrong position or use some wrong badminton Racket which cause injuries in shoulder. This action could become chronic shoulder problems. To avoid the injuries and stay fit ,we need to understand the Badminton Rackets Science. In this post we shall give you some tips by which you can actually avoid serious Badminton Rackets injuries.
Lets us understand the basics of work. As we all know that work is energy which is required to generate the shuttle speed. It means if we want to generate the more shuttle speed then we need to do more work. It is obvious that during badminton game we would like to put less work and on other hand we need more shuttle speed. So we can say , the Best badminton Racket in one which generate more shuttle speed by putting less work. The research has proved that the best type of racquet to use to attain maximum power is one that is heavy with a head light balance. More mass placed close to the handle allows makes it easier to swing
How to Prevent Injuries while dealing with badminton rackets:
Add extra weight to Handle , it is looks very simple but require experience. Put some extra grip into handle and you will get extra weight on handle and at same time you’ll improve your grip. Excessive grip on handle could change the balance of Badminton Racket .You need to be careful while adding extra grip on Handel. Lead tape is another good weapon which in case used in scientifically manner could improve your efficiency and at same time can reduce the chances of injuries. Many players try to apply this tape on head of the badminton Rackets. This practice some time gives adverse impact because it create head heavy shape. Now we know that head heavy shape rackets are difficult to swing and could create shoulder injuries. So if you are planning to buy lead tape then better to use on Handle rather then head.
Wouldn’t you ever wonder what makes the people so crazy about cricket, well this is only a piece of wood called bat handcrafted and conditioned to give batsman confidence about their punches and moves. . That is what exactly a SG cricket bat known for. Choices of legends like Sunil Gavaskar, SG cricket bat are unique and true armour of a batsman.
With SG the world’s leader in cricket equipment, you have the assurance that your SG cricket bat will last a lifetime. With features like well-balanced, good meeting sound, proper drying, great curves SG cricket bat works as protective equipment. Not to say that you will definitely get your money’s worth in every aspect.
A SG cricket bat comes in different weight and different stroke play, there is always one to suit your attitude and personality. What’s more they even manufacture the custom bat according to one’s particular needs. So whether you are young or old, muscular or slim you can always find a custom bat only made for you and according to your configurations.
Sunil Gavaskar preferred SG cricket bat to be comfortable and easy on the wrists. Suresh Raina seeks power to hit sixes over the field, Virender Sehwag choices it to hammered the confidence of a bowler. Rahul Dravid looks for perfect balance in a bat. So besides power, feel, balance, SG cricket bat gives you trust for which it is known from years.
SG brand manufacture almost everything to cater the need of a cricketer, still it is most famous for its SG cricket bats not only because the most known batsman used it but for the trust that comes with a SG cricket bat.
SG bats are developed with the help of a panel of national and international cricketers. So you are guaranteed to find an SG bat that feels like it was made just for you. SG cricket bats are also made by hand so that you can get some artistic work. The willow used to make bat is also air dried so you can get the appropriate weight of a bat. The air-drying locks in the right amount of moisture. The result? Confidence, different sound, extra punch, good balance, and good feel. SG’s factory—the largest of manufacturing cricket goods—uses imported English and Kashmir willows to create bats for both the gully greats and the Team India master blasters.
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Apart from being trained in batting for various deliveries, a guide to play a hook shot in cricket is very necessary for every batsman. This shot is very dangerous to play but is considered to be the most spectacular in the game. If you hit it correctly you are sure to get a boundary, but if it is played too early then there are great changes of being caught.
A batsman can hit a ball in many different ways according to the way the ball is delivered. Mostly they have to use a good foot work while facing various types of deliveries. He can refresh his position by front foot strokes and back foot strokes. He will have to change this position depending on how the ball is thrown and where it is going.
How To Play A Hook Shot
If you are bowled short deliveries then the hook shot is ideal to hit the ball especially on the leg side in an attacking way. If a short pitch ball is bowled to you on the leg side between the waist and head height you can hook that ball. Remember you should have your eyes on the ball at all times. If you even wink you may get hit by the ball on your chest or your head.
You need to form the base for the shot. Move the front leg back and towards the leg side. Put your head slightly forward to judge the line and bounce on the ball correctly. You should swing the arms through the line of the ball fully extended when you connect with the ball.
There are times when you are batting; you need to be defensive in your cricketing shots. Footwork is the main key to all the cricketing shots. A back foot defense is a shot that you play with a straight bat and soft hands that will allow you to bend down or up depending upon the bounce, and to pull your hands and bat inside the line if you choose to let the ball go.
When you intend to play a forward defensive shot unlike the back foot which is played against fast bowlers you go on the front foot and play against the spinners. You have to be very careful as you will have fielders surrounding you to catch you out. You may even miss the ball and get out stumped.
The Bat And The Batsman
A cricketing batsman uses cricket bats, according to the convenience of playing various shots. There are certain batsmen who prefer to play with heavy bats as they find it comfortable to play cover drives. If you want to play a hook shot especially on bouncers, then a light bat would be more comfortable.
Whether it is a light or a heavy bat, your shots will also depend upon the quality of willow used in the manufacture of cricket bats. You may play any type of a cricketing shot that you are comfortable with, with the right bat. When you want to play a hook shot you should watch the classic batsmen play the same and consider them as the guide to play a hook shot in cricket.
If you want to know how to play cover drive in cricket then watch the professional batsmen put their front foot forward towards the pitch at a good length ball. They just bring their bat down through the line of the delivery, with a gentle stroke, and play the ball between mid-off and cover to the ropes.
When you are watching a match, you will hear various terms that the commentator uses to praise cricketing strokes. He may utter words such as ‘what a lovely on-drive’ or use the term as ‘cover drive’. These terms are used depending upon the style and direction of the shot played.
Types Of Cricketing Shots
There are a number of cricketing batting terms used during a cricket match. When you are under training for as a batsman you are taught all these different shots such as switch hits and flicks, reverse sweeps, pulls, hooks, cuts and cover drive. There are many times which is quite normal in cricket that you get out if you do not play the shot in the correct manner.
A batsman may play a shot of the back foot or front foot which totally depends on which foot he prefers to transfer the weight of his body, depending upon the delivery of the ball to play the stroke. To improve your ability to score runs and batting style, you will come across hundreds of different batting tips. You need to have knowledge about all these especially when you are in the stage of selection.
The Most Exciting Part Of Cricket
Batting is considered to be the most exciting part of cricket. To be a good batsman, apart from training and practice you need to use good cricket bats. You may want a short handle or a long handle bat, depending upon your style and cricketing strokes. Cricket bats are made of willow; if you search you can easily find the best quality bats.
Whatever cricketing shot you may play it is very necessary that you keep your eyes in level as it will help you to react in time as the ball is delivered. If you move your body from the shoulders toward the line of the ball, the rest of the body will automatically follow to get you in the right line with the ball.
The Run Getting Stroke
The cover drive is considered to be one of the most elegant stokes in cricket. You may have noticed during a test match, fast bowlers do not bowl a full length ball quite often. To get a good connected cover drive you should get the foot across the pitch of the ball so that you are in the correct length of the ball and can stroke the shot instead of hitting the ball too hard.
Playing this stroke at balls which are of good length, may be a medium pace,is more convenient to play. If the bowler is a spinner then you will have to make sufficient room for yourself to play this shot. Every batsman has his own way of judging the ball and making it convenient to play this shot, this is how to play cover drivein cricket as a good batsman.
Fore and Back tennis shots are the key weapons of a tennis player that makes him offensive by pushing his or her opponent into a corner. Strength is very crucial in the game of tennis and it will help you to progress as the game proceeds. You need to be a good all round player to win competitions.
Intelligent players recognise faults in the opponent’s techniques and will take advantage of this opportunity to dominate the situation. If you recognise that your opponents have a poor backhand, you will continuously drive the ball to that side of the court to force your opponent to make more mistakes. As a player you should be competent with the fundamental tennis techniques and skills that will enable you to improve your weakness and sharpen your strength.
Basic Technique Of Tennis
The skills and basic techniques of tennis are the shots that you play right from the time you serve the ball. A majority of tennis players consider the forehand shot as a natural stroke but it may not be that easy to learn. If your opponent returns your tennis ball directly to your body, you will move to the left and hit the shot if you are a right handed player and vice versa; these strokes require a forehand shot.
The backhand shot is played from the side opposite of the forehand. A right handed player will execute it from the left side of the body and a left handed player from the right side of the body. This type of a shot requires a lot of practice.
The Crucial Shot
The serve is considered to be a crucial shot that many players over look. To have a distinct advantage over competitors, your serve should be strong to earn you aces. When you toss the ball up above your head, rotate the tennis racket with a full motion swing and strike the ball to the diagonal service area on the opposite side of the tennis court and you will have a strong serve.
You can play an offensive game by using the Lob shot. It is initially used as a defensive play to reverse the momentum of a shot into an offensive play. You can use this technique when you find yourself out of position or vulnerable during play, to put your opponent off balance. You should be an experienced player to execute this shot.
First of all you should have the best tennis rackets. You should know when to change them during the game to compete with your opponent. This will be possible when you have understood your opponent and you know what tennis rackets you need to use to reply to his shots professionally.
You may try to hit the ball deep into the court, change the pace of the ball, and hit the ball low over the neck. Hit a one handed back hand and especially when you are defensive to play a smart game. If you want to win tennis competitions then you should continuously practice your fore and back tennis shots.
Best Tennis Shots in Year 2012
Billions of people are fans of tennis from all over the world who enjoy watching this game have a blast when they see the champions playing 10 best tennis shots in year 2012. Different tennis players have different styles of playing their shots. The first shot of the game is the serve. In this shot the ball is tossed up in the air and struck with force with a fully stretch arm.
There are a number of tennis players who are capable of playing an Ace. The best serves you can consider are those of the Williams Sisters, John Isner and Richard Krajicek. The second shot that every player masters is the Forehand. For this shot the racket should be held with a firm grip and swung from behind to front and directed towards where the ball needs to be hit. Rafael Nadal and Roger Federer execute this shot the best.
Play An Attacking Game
You can play an attacking game of tennis, if you know how to hit a powerful backhand along with a forehand shot. Players who have been winners with these shots are Roger Federer, Maria Sharapova and Andre Agassi. The forth top shot in tennis is a backhand shot executed by holding the racket with both the hands. This is more powerful than a single hand backhand shot.
This shot is mostly used when you move forward to respond to a weak return. Monica Seles has got the maximum benefit in this type of shot. There are some who use the top spin shot. It is similar to a forehand shot. When this shot is executed the ball travels between 4 to 5 inches above the net allowing the ball to bounce and go ahead such that the ball is beyond the opponents reach. Rafael Nadal and Roger Federer are worth seeing playing these shots.
The Karate Chop Shot
The slice or what is known as the Karate chop shot is normally done on a back hand shot. The ball sails through low into the other half of the court. To execute such shots you need the best tennis rackets. Roger Federer is considered the king of this shot. The drop shot is considered a surprise weapon. Federer catches his opponents of guard with this shot at the base line.
The volley or the half volley shot was used by Boris Becker but today Pete Sampras has taken the maximum advantage of this shot. Lob is another shot that Andre Agassi and Lleyton Hewitt use to break the rhythm of the opponent by using some top spin in an offensive manner.
Rackets and Tennis
Tennis Rackets come in various categories. They may be player’s rackets, intermediate rackets and power rackets and the features that one should consider of the rackets are the pattern, length, balance, weight, stiffness and head size. Professional shots are totally depended on the racket you use.
The overhead smash is played when you receive a ball that is high and you are at a distance inside your base line or to the right at the net. This is more or less similar to a serve. This shot is well played by Andy Roddick and is one of the 10 best tennis shots in year 2012