Best Whey Proteins

Best 5 Whey Protein
Today there are so many whey protein powders in the market, it is important to  find out the high quality ones as well as best whey protein supplement.In this post we’ll list top whey proteins in market.
# 1 Gold Standard 100% Whey is a protein:-
Gold Standard 100% Whey is a protein powder from Optimum Nutrition. This whey protein is best for supporting muscle recovery. This product uses the highest quality of whey protein which makes it easily dissolves in drink as well as rapidly digest in human body.
Gold Standard Whey Protein also consists of BCAAs as amino acids which helps in promoting muscle recovery. The Gold Standard Whey Protein packed with whey protein isolates. In this whey protein more than 5 grams of BCAAs mixed in it. It also contain Glutamine & Glutamic Acid in it.
# 2 Cellucor’s C4 Extreme:-
Cellucor’s C4 Extreme is the best pre-workout supplement. This supplement provides greater supply of energy to lift heavier weights. Cellucor’s C4 Extreme contains Creatine Nitrate which allows to make stronger during power reps and provides ATP energy. Besides Creatine Nitrate, C4 Extreme also contains Beta Alanine, Arginine, Vitamin C and B12, Caffeine. The ingredient of this product play vital role such as Beta-alanine increases PH level when it drops during exercise so that your body doesn’t become acidic. L-Arginine, produces Nitric Oxide, which is a vasodilator, which pumps more blood and nutrients in the muscle.
# 3 MusclePharm Combat Powder:-
There is no doubt that the MusclePharm is a fastest-growing supplement company in the world. MusclePharm Combat Powder is a solid all-round protein supplement. This supplement helps in growth of muscle and superior power to the body. This protein provides a good taste and easily dissolve in liquid as well as also digest in the body.
MusclePharm Combat Powder combines with five different protein ingredient  such as whey protein concentrates, hydrolysates and isolates, egg albumen, micellar casein. The whey protein sources digest quickly and easily, while the micellar casein in particular takes a long time to break down, keeping muscles fed for hours.
This protein contain amino acids which ensures that Combat Powder is helps in muscle building, repairing and maintaining the body parts.
# 4 MusclePharm Assault:-
MusclePharm Assault is a new revolutionary pre-workout supplement. MusclePharm Assault provides great potential to the bodybuilders, power lifters, fighters and strength athletes. To make MusclePharm Assault some important ingredient like Astragin, Cinnulin, NO 1,3-Dimethylamine, BCCAs is used. To increase in strength and muscular stamina this supplement is highly used and it is safe and effective supplement also. MusclePharm Assault  contains series of BCAAs such as  leucine and valine which is used as a recover from lean muscles and keep from building fats.
This product also contain Beta-alanine which improve the body’s determination and to keep muscle fatigue from being a problem.
# 5 MusclePharm Amino1:-
MusclePharm Amino1 is a chain of amino acid supplement. It contain BCCAs series like leucine, isoleucine and valine. It also formulated with vitamins and energy component. It is specially designed for sports athletes. This supplement is quick absorbing formula. It helps in rebuilds muscle tissue,  increasing muscle and recovery of muscle. During workout MusclePharm Amino1 is used as recovery and hydration formula for stamina.

Visit Whey Protein Page @ Khelmart to see all branded whey protein.

Saina Lost in All England Badminton Championship 

India’s hope for wining the “All England Badminton Championship” in Woman Single Category end with defeat of Saina Nehwal in Semi’s held on 9th –March-13 . She lost her match against world number eight Intanon Ratchanok of Thailand. Higher ranked saina nehwal (No:3) lost against Intanon Ratchanok in 2 sets (15-21, 19-21). The Match went for 40 min where thai girl dominated in the rallies.
saina nehwal @ Khelmart.com
18 years old thai girl demonstrated the perfect combination of attach and defense throughout the game. Saina took a advantage of 5-3 in second game but thai girl played extraordinary and won the second game with 19-21 score.
Body language of thai girl was positive and same was appeared in game while she cover the court very nicely and easily handled drop shots of India’s golden bird.
Visit Video on Saina Nehwal 

Whey Protein – Basic Guide By Khelmart

Whey protein is a natural protein that is a mixture of globular protein isolated from whey which comes as a byproduct from the cheese manufacturing industry, and are often use to make the best tasting whey butters and creams for pastry things. Protein helps to repair and build muscle. When you’re active and use your muscles more often, a higher quantity and quality of protein  is required. Whey protein is the ultimate source of protein which derived from milk, contains all essential and nonessential amino acids.
Apart from being a byproduct, it is serves as a main ingredient in cheese, such as the well known cheddar and cottage cheeses. This is popularly known in the world since they are commonly seen as manufactured dietary supplements and various health claims have been attributed to it in the alternative medicine community. It has investigated as a reducing disease risk as well as many other things.

whey protein @ Khelmart.com

Whey Protein

A bodybuilder or a fitness specialist  very much concerned about their muscles. To make bigger muscles and stronger body ,people have to follow healthy habits and food with supplements to achieve their aim.
It is a fact, that people who have interested  in physical activities, they have to replenish the used nutrients and gain the body shape that they want with proteins. They must have the knowledge about the thing which will give them the ultimate and the best source of proteins available in their environment. Thus, knowledge of whey proteins is very important for the nutrition gainer.
There are two commonly available types of whey protein which are, whey protein concentrate and whey protein isolate. Generally product that are low in fat are whey protein concentrated and this contain between 65%-80% protein. Whey protein isolate is the purest form of whey. Whey protein isolate is filtered then the concentrate and removes more of the fat and lactose. Those who are lactose intolerant or are watching their fat or crab they can take and get benefit from whey protein isolate or concentrate.  Generally Whey protein isolate are expensive than concentrate due to its additional manufacturing process. Isolates are processed to remove fat and lactose. About 90% of whey protein isolate is pure protein by its weight. People who want to increased protein levels they can use supplements with whey. To promote muscle growth bodybuilders and athletes used whey proteins. Bodybuilders & strength trainees suggested to take supplements with whey . These product are used in other applications also such as weight loss, cancer treatment, infant health, wound healing.
These product have little bit side effects. Researchers keep on searching about this topic for most effects have not yet been proven. If you are allergic to whey proteins you must be cautious when taking the supplements. It is recommended to visit your doctor when negative effects arise.

Yonex Badminton Rackets | New Series Arcsaber 11 and Arcsaber FB Debut

Recently Yonex Launched two brand new Yonex Badminton Rackets named as ARCSABER 11 and ARCSABER FB.
Concept :
The concept behind the racket design to take advantage of defense into attack.  As we all know that in today’s badminton matches if you have speed and accuracy in smashed then you can dominate in game. While attack is an important aspect but on other hand you can also utilize or focus how to convert the attack  into defense  Yonex Identify the need to change in badminton playing tactics and developed new rackets. These Yones Badminton Rackets are design to facilitate the player so that they can convert the game momentum into there side by changing the defense into attack.
ARCSABER 11 designed with perfect racket repulsion which gives flexibility to return the smashed with faster shuttle speed. While speed of shuttle is more , it also give accuracy to place the shot on right area of badminton court. With this accuracy and speed of shuttle you can actually turn the defensive game into attacking.
Yonex ARCSABER FB is developed with very light material. This Badminton racket is having the amazing swing so you can respond very quickly to smashes and place it nicely to opponent badminton court.
Yonex Badminton Rackets Arcsaber @ Khelmart
Yonex Badminton Rackets Arcsaber 11
As a summary we can say that YONEX is doing continuous improvement in Badminton rackets martial and it technology and providing us state of the art rackets. These Yonex Badminton Rackets in processional player hand can dominate in any badminton rally.

All About Badminton Shuttlecock

A curious little object surrounded with feathers is known as Badminton shuttlecock. A light cone consisting of a cork stub with feathered flights, struck to and from in badminton game. The best Badminton Shuttlecocks are made from feathers from the left wing of a goose or from duck. It is designed with 16 feathers which is attached to a base of cork. The length of Badminton shuttlecock is between 62 and 70 mm long or may be 1.8 to 2.1 inches. The weight of shuttle lies between 4.74 to 5.50 grams. Speed is the most important aspect of a shuttlecock, which determines how far it can go when it hits with average force. According to speed shuttles are usually graded. The speed at which the shuttle travels is also affected by the weather, altitude and temperature. The shuttle will fly faster when it’s hot and when it’s cold, the shuttle will move slower. If you are playing in an air-conditioned hall, use a slightly faster shuttle. You can use a slower speed shuttle when you are playing at high altitude.

For the beginners fast speed are good because the shuttlecock will go farther, but altitude and temperature may affect the shuttlecocks.

Yonex Nanospeed 100 Badminton Racquet -Review By Khelmart

Yonex Nanospeed 100 is the most popular model from the house of Yonex. It’s the light head Yonex badminton racquet with silver , purple and black colours. The racquet is best in class in economical series. Cover of this racquet is three quarter length cover – full cover.
Length of the Yonex Nanospeed 100 is slightly more , Handle of this Badminton racquet is shorter while racquet shaft is long.
Frame is thicker from head side which is around 0.5 mm.
Specifications of racquet are:
Yonex Nanospeed 100 Badminton Racquet

Yonex Nanospeed 100 Badminton Racquet

Series : Nanospeed
Ideal For : Senior
Flexibility : Flexible
Grip  Size : G4
Body Material : Graphite
Shaft Material : Graphite Carbon Nanotube
Other Body Features : Isometric Square Head Shape
This is a pre strung nanospeed series racquet having perfect string tension, it is ready to play racquet. Additional string tension will provide more repulsion for smashes. Nowadays Yonex Badminton Racquets are coming with increased string tension. It means Yonex is also improving the material properties to sustain the increased impact need.
This is a flexible shaft racket which gives more power during smash shot. Overall this a very good Yonex Badminton racquet. Good graphics and performance on low budget however quality is super , Khelmart gives 4.5 marks out of 5.
Visit similar products on Yonex Badminton Racquet Online

Best Yonex Badminton Rackets in Year 2013

In this article we shall explain about the Yonex Best in Class badminton rackets for 2013.
Yonex is continuously doing improvements in badminton technology and adding more variety in badminton rackets  range. Today we shall explain the  53 New Yonex Badminton rackets form the house of Yonex.
(1)Yonex Badminton Racket Voltric Z Force :
 
 Yonex Voltric Z Force is new badminton rackets which is having more stiffer frame and head heavy balance. As it is an head heavy frame so its provide powerful racket swing. Fame of the racket is made of HM graphite with having inbuilt sound filter for providing nice sound while racket hits the shuttle. Shaft of the racket is made of HM graphite and Nanopreme technology. Weight of this Yonex Badminton Racket is 4 U (80-84.9
gms) and grip size of the racket is G4,5. This Racket comes in White and Gold Colour. This Racket built with Tri-Voltage technology which means you can deliver superb smashes and great racket speed. This Yonex Badminton Racket is used by world number badminton player Li Chung wee.
 
Yonex Voltric Z Force
Yonex Voltric Z Force
 (2) Yonex Badminton Racket ARCSABER i-SLASH:
This Racket is designed to delivered more flexibility and power. Racket is having more durability and improved flexibility which enabled racket to regain its original position in minimum possible time which is very important factor in short badminton rallies. Racket comes with medium flex , Frame of the racket is made of HT Graphite & CS CARBON NANOTUBE , Shaft is made of graphite. Weight of Badminton Racket is around 3U (85 to 89.9 Grms) and Grip is G4,5. Colour of racket is black and Red. Yonex ARCSABER i-SLASH is used by five European Singles Champion Peter Gade from Denmark.
 
Yonex iSlash
Yonex iSlash
 
(3) Yonex Badminton Racket Nanoray 800

 

Yonex Nanoray 800
Yonex Nanoray 800

 

This racket is latest badminton racket from the house of Yonex. The Balance of the rackets is head light which gives fast racket swing for speedy badminton rackets smashes. NARORAY Technology provides fast and controlled Racket swing while you will feel superb repulsion (See Video on repulsion). NANORAY Technology is design to strengthen you badminton game is such a way so that you can push your opponent into third line of court. As racket consists thinner frame at top side so its minimise the air resistance and provides the greater head speed and faster swing. Weight of racket is 4 U (80-84.9 Grms) and grip size is G 4,5. Colour of Badminton Racket in Flash Blue. This Badminton Racket is used by Thomas Laybourn of Denmark.
 

The complete Badminton Racket Selection Guide by Khelmart

 While Choosing a Badminton Racket Keep in mind following points :
Yonex Badminton Rackets Selection Guide

Image 01

The most important pieces of equipment you will use in sports is the badminton racket. According to your ability and style you can choose the better one. First of all you have to know about product and you should have product knowledge. While taking your decision, think about either you playing most powerful shots, or more with control and precision. Both badminton racket and shuttlecock are essential for a badminton player. Every Racket has a different power and control which represents different features of rackets. To implements your needs you can choose the better racket according to your preference.  We create three group into different players which is the beginner, the intermediate and the advance group. According to player we can design a table. When you see this table you can easily makes your decision.
 
How does weight differ between rackets, and what is suitable for me?
 
 Weight :- Each rackets has different weights with different product features. To determine the weight of the racket’ head it is categorizes into three category which is heavy-head, balanced, or light-head. These three group are translate to offend, balanced, defense players . The normal weight of racket is upto 80-95g. The weight of racket determines how one can swing a racket faster. One can swing faster when racket is lighter.  Generally, a lighter racket is more maneuverable than a heavy one. For an offensive player a head-heavy racket is required, and for a defensive one it is head-light racket..
 
What is racket balance, and what difference does it make?
 
Racket balance is a very important features to maintaining its balance. It is the player personal preference which can you select. Balance is the final characteristics of the racket. The most popular racket is upcoming which is  Head balanced racket. This racket is more stable and when it is swung it gives higher angular momentum. Head light Badminton racket are easy to handle and maneuverable, this type of racket is needed for defensive player.
 
 Are badminton racket made in different grip sizes?
 
There are different sizes of grip which affecting the game. This will depend upon the player’s choice and its hand size. The standard grip size of the racket is G4 which is mostly found in almost badminton rackets. For smaller hand player G5 grip size is specially designed. A player having larger hands will prefer a larger grip and having smaller hand player will prefer a smaller grip.
 
Which head shape suits me best?
 
While buying racquet you must think about the racket head’s shape and weight. To determining the racket’s power and control these two aspects play important roles. There are two major head shapes which is Isometric and Oval. The most popular head’ shape  racket is isometric or square racket which is easily found. The features of isometric head racket is  enlarged in size and sweet spot which give off-centered hit a better response. The oval-shaped head has a smaller in size and its sweet spot gives more concentrated while it hits the stocks.
 
Why is shaft flexibility important?
 
A badminton racket flexibility comes from the shaft, or the area between the handle and the strung area of the frame. When time is maximum, the more power you can give to shuttle through the badminton racket. To generate good power, more strength and best technique should be used. In general, the shaft flex and the string tension are the two factors which control how long the shuttlecock makes physical contact with the racket. Since it requires more power, a racketthat is too stiff can prove too difficult to use for someone with a small stature or who is only starting to learn how to play badminton. That enables you control the shot more accurately. For beginners flexible rackets are more suitable because you don’t have to give extra power to play strong shots. Since less strength is needed.
What materials are rackets made from?
 
 Now a days badminton racket is made up of  carbon fiber and graphite composite. In rackets 99% graphite is mainly used. The racket’s frame is generally made from light weight metal such as graphite or aluminum. Lightweight rackets provides to find and hit fast-moving shuttlecocks which gives greater frame flexibility, durability and performance without compromising value for money.
  Lightweight rackets is the most manageable and maneuverable in nature.
While making the string of a racket nylon is used  and it gives strong and long lasting product which is cheap.
 
String tension explained
 
Good string can change a lot of difference to your playing badminton racket game. String is very important and essential part of the racket. Good string gives more power in your technique when it is appropriately setup which give you good feel, more control.. To get more durability and improve the control of a racket high string tensions is used whereas to increase control players used thicker string, but many players prefer the feel of thinner strings because its gives more power. It is the only choice of player which one they prefer.
String tension is varies from player to player. The table below will assist you in choosing the correct racket string tension.
 
PLAYER
STRING TENSION
Beginners
upto 19-20lbs
Intermediate
upto 21-24lbs.
Advance
upto  25+ lbs.
 
 
 

Yonex Badminton Racket Selection Guide

Yonex is world’s number company  in Badminton Sports equipment Manufacturing, They have huge range of Badminton rackets which suits almost each & every requirement of Professional and entry level badminton players. Yonex lunched various series of badminton rackets to meet the requirement of Badminton player which make a very complicated system of Badminton rackets categories like , NanoSpeed , Nanoray , Muscle power , Corbones  and many more. Different categories are having different type of head type , Head Style and flex. Badminton players are often confused about the selection of badminton rackets based of selection parameters
This article will give focus on Yonex Badminton Rackets Selection Matrix. With the help of this article you can better understand the Selection Matrix and make effective decision.

Yonex Badminton Rackets Selection Guide

Image 01

Please refer the image 01, This image shows the mapping of Yonex Badminton Rackets on graph where Positive X Axis is mapped as Repulsion , – ive x Axis is mapped as Hold , + ive Y axis is mapped as heavy head and –ive Y is mapped as head light Badminton Rackets.
Explanation of Graph Parameters:
Heavy Head : Head of the badminton racket frame is heavier then handle
Head light : Head of the Badminton Racket is lighter then Handle
Hold : Badminton Shuttlecock will stay more time of Badminton Racket string bed.
Repulsion : How quickly Shuttlecock leaves the Badminton Racket String bed
If you observed the Graph then it is clear that Heaviest head Badminton Racket in Yonex Series in  Voltric Z Force.
The Lightest head badminton racket is Nanospeed 2000.
If you want to close badminton racket which hold the shuttlecock more time then you should go for Arcsaber001 while on other hand for quickly delivering the shuttlecock from badminton racket you should go for Nanospeed 9900.
Image 02 will explain this in more detail:

Badminton Rackets Selection

Image 02

http://www.youtube.com/watch?v=kpmJtDiZ9rA