Best 5 Glucometer Devices in India

August 14, 2015 JammykCric

About this blog:

In this blog we shall compare the 5 Glucometer monitor of popular brand (Omron glucometer, Dr Morepen glucometer and Accu Check glucometer). This blog will help Sugar Patients in identifying the technical difference in this Sugar Monitor. Moreover, it will be give you a clear picture of Sugar Monitor on different technical parameters. Buyers can take wise decision after reading this blog.

About Omron HGM-111 Glucometer

Omron Glucometer is Diabetes checking monitor device. It is blood sugar measurement machine which is very helpful to the diabetes patients, we can easily check the diabetes in everywhere in any time. It is a lightweight monitor; people can easily carry this GlucoMeter.

Omron Glucometer is an intensive device which will provide you easily the sugar level within 5 seconds. The large screen of Glucose meter will provide you to read the data easily. This device stores up to approx 512 measurements.

Image of Omron HGM-111 Glucometer:

About Omron HGM-112 Glucometer

Omron Blood Sugar Meter is Diabetes checking monitor device. It is blood sugar measurement machine which is very helpful to the diabetes patients, we can easily check the diabetes in everywhere in any time. It is a lightweight monitor; people can easily carry this blood sugar machine.

Omron Blood Sugar is an intensive device which will provide you easily the sugar level within 5 seconds. The large screen of Glucose meter will provide you to read the data easily.

Image of Omron HGM-112 Glucometer

About Omron HEA-230 Glucometer

Omron HEA-230 blood glucose meter is equipped with large LCD screen which will help to read the measurements without any difficulty. It is blood sugar measurement machine which is very helpful to the diabetes patients, we can easily check the diabetes in everywhere in any time. People can easily carry this machine.

Image of Omron HEA-230 Glucometer

About Dr. Morepen Gluco One BG 02 Glucometer

Dr. Morepen Glucometer is diabetes checking monitor device. It is blood sugar measurement machine which is very helpful to the diabetes patients, we can easily check the diabetes in everywhere in any time. It is a lightweight monitor; people can easily carry this GlucoMeter.

Dr. Morepen Gluco One BG 02 Glucometer is an intensive device which will provide you easily check the sugar level within 7 seconds. The large screen of Glucose meter will provide you to read the data easily. Patient can check the average results of diabetes reads in 7, 14, 28, 60 and 90 day. Dr. Morepen sugar monitor is equipped with biosensor technology will give you control solution makes it indispensable for all diabetic patients who are health conscious.

Image of Dr. Morepen Gluco One BG 02 Glucometer

About Accu Chek Active Glucometer

Accu Chek Active Glucometer is Diabetes checking monitor device. It is blood sugar measurement machine which is very helpful to the diabetes patients, we can easily check the diabetes in everywhere in any time. It is a lightweight monitor; people can easily carry this GlucoMeter.

Accu Chek Active Glucometer is an intensive device which will provide you easily the sugar level within approx 10 seconds with only 1-2 microliter blood drop. The large screen of Glucose meter will provide you to read the data easily. This device stores up to approx 350 measurements.

Image of Accu Chek Active Glucometer

Comparison image of 5 Best Gluco Meter:

Comparison of Omron BP Monitor

August 14, 2015 JammykCric

About Omron Blood Pressure Monitor Comparison:

In this comparison table we have listed all the Omron Blood Pressure Monitors Models. Buyers can easily buy the Omron digital BP monitor according to this comparison table chart; we have putted all the features in this comparison table, buyers can easily understand the technical parameters. Buyers can check the BP Monitor according to his/her need.

Comparison Table Chart:

	HEM 7132 OMRON BP MONITOR	HEM 7120 OMRON BP MONITOR	HEM 7113 OMRON BP MONITOR	HEM 7130 OMRON BP MONITOR
BLOOD PRESSURE LEVEL INDICATOR	YES	NO	NO	YES
DETECTS IRREGULAR HEART BEAT	YES	YES	YES	YES
MEMORY STORAGE	60	LAST READING	14	60
DISPLAY AVERAGE OF LAST THREE READING	YES	NO	NO	YES
DATE AND TIME	YES	NO	NO	YES
BATTERY LIFE	1000 MEASUREMENTS	1000 MEASUREMENTS	300 MEASUREMENTS	1000 MEASUREMENTS
WEIGHT	245gm WITHOUT BATTERIES	250gm WITHOUT BATTERIES	245gm WITHOUT BATTERIES	280gm WITHOUT BATTERIES
HYPERTENSION INDICATOR	NO	YES	YES	NO
OMRON BP MONITOR AMOUNT	3950	1980	2280	3250

	HEM 8712 OMRON BP MONITOR	HEM 7121 OMRON BP MONITOR	JPN1-7200 OMRON BP MONITOR	HEM-8711 OMRON BP MONITOR
BLOOD PRESSURE LEVEL INDICATOR	NO	NO	YES	NO
DETECTS IRREGULAR HEART BEAT	YES	YES	YES	NO
MEMORY STORAGE	LAST READING	30	60	14
DISPLAY AVERAGE OF LAST THREE READING	NO	NO	YES	NO
DATE AND TIME	NO	NO	YES	NO
BATTERY LIFE	1000 MEASUREMENTS	1000 MEASUREMENTS	1500 MEASUREMENTS	300 MEASUREMENTS
WEIGHT	250gm WITHOUT BATTERIES	245gm WITHOUT BATTERIES	340gm WITHOUT BATTERIES	245gm WITHOUT BATTERIES
HYPERTENSION INDICATOR	YES	YES	NO	YES
OMRON BP MONITOR AMOUNT	1999	2780	4200	2480

Comparison Chart Image:

Conclusion:

The best digital monitor in this table is JPN 1-7200 digital BP.

It is build with mostly all features are required for higher end BP Monitor. It is equipped with high power battery which will provide you 1500 measurements with date and time. Memory storage is 60 readings. It indicates the blood pressure level and detects the irregular heartbeats.

Image of Storage Capacity Chart:

Image of Omron HEM-7120 BP Monitor:

Image of Omron HEM-7113 BP Monitor:

Image of Omron HEM-7130 BP Monitor:

Image of Omron HEM-8712 BP Monitor:

Image of Omron HEM-7132 BP Monitor:

Image of Omron HEM-7121 BP Monitor:

Image of Omron HEM-7200 JPN1 BP Monitor:

Image of Omron HEM-8711 BP Monitor:

Comparison of Omron Glucometer Monitor

August 14, 2015 JammykCric

About Omron Glucometer Comparison:

In this comparison table we have listed all the Omron Glucometer Models. Buyers can easily buy the Omron digital glucometer according to this comparison chart, we have put all the features in this comparison table, and buyers can easily understand the technical parameters. Buyers can check the Glucometer according to his/her need.

Comparison Chart of Omron Glucometer:

	HGM-111 Glucometer Monitor	HEA-230 Glucometer Monitor	HGM-112 Glucometer Monitor
Measurement Time	5 second	5 second	5 second
Memory	512	512	Last Reading
Blood Sample Volume	1 UL	1 UL	1 UL
Average Reading	7,14&30 days	7,14&28 days	no
Display	LED	LCD	LCD
Amount	1050	420	650

Comparison Chart Image of Omron Glucometer:

Conclusion:

The best digital Glucometer in this table is HGM-111 Glucometer Monitor.

It is build with mostly all feature are required for higher end Glucometer Monitor. It is equipped with LED display which will give you best display. It has stored 512 memory, average reading 7, 14 &30 days.

Omron Glucometer Storage Capacity Image:

Image of Omron HGM-111 Glucometer Monitor:

Image of Omron HGM-112 Glucometer Monitor:

Image of Omron HEA-230 Glucometer Monitor:

How to Select Treadmill (Complete Guide with Detail Images)

August 14, 2015 JammykCric

About Treadmill:

Treadmill is the most important for those who want to stay fit without going to GYM. If you can use the treadmill it can be one of the most sensible health decisions you can make. Treadmill is the Gym equipment which help in maintain the good health, fitness level and better cardiovascular system.

We can use mostly treadmill in gym and home. Treadmill is basically helps in manage weight and strength; It is easy to use, burn calories easily. Treadmill is the most extensive category in the fitness industry. Moreover Treadmill will be suitable for those who are having a busy schedule and won’t able make gym workout. Nowadays, treadmill are coming with advance technologies and health monitoring system which will helps in maintaining the personal health parameter on Machine database. These advance treadmill will give you data for daily calories burn, BMR ration and other critical fitness parameters.

Steps to be consider before buying the Treadmills:

If you are planning to buy the new treadmill then you have to be very curiously selecting the perfect equipment as per your body, budget and your health goal. Different types of treadmill are available in market but make sure the perfect one as per you need.

In this Blog we shall explain you the different technical and general parameter for selecting the treadmill.

Check out the treadmill General features:

TREADMILL GENERAL FEATURES

Step 01- Educate Yourself to purchase treadmill:

Before taking any buying decision, buyers should check the information of treadmill, its uses, benefits and technical details online. There are different brand, models and options are available in market by which buyer can be confused. It is important for individual to read the product reviews and specification and its technical features. You should consider after sales service point as a main concern. Treadmill is a regular use machine which need maintenance on regular basis so individual needs to consider the after sales service point as a important parameter.

Step 02- Check out availability of different brands:

Buyers can check the different brands of treadmill and choose the right treadmill with the help of data available in the market. For example, In India buyer can check different brands of treadmill like Afton, Sole, Lifeline, Power max, Iso solid, Robot ouch and Aero fit. COSCO is a reputed brand and it is having a very good physical service network in India. It is also considered as trusted brand for treadmill purchases.

Step 03- Check out the Authenticity of brand:

Many times buyers don’t give much importance brand name and purchase the item through the price rate. We have to check the full details of brands and then purchase the right item, it will be very helpful for buyers. Buyers have to make sure to purchase the item. Buyers can check the authenticity of product through the product official website and check the reviews which are very helpful for buyers.

Step 04- Check out after sales service of brand:

A treadmill is an electronic piece of equipment. Buyers can check the after sales service of product, service is available in their area or not. Which company should provide you best service on time and free of cost? Look for one that provides two to three years of coverage on major moving parts and a year on labor. A quality unit is a long-term investment that, with regular use, will require service at some point. Most quality treadmills will offer a lifetime warranty on the frame.

Be sure your warranty includes:

Motor, Deck and belt and Electronics

Step 05- Check out the treadmill space in your home

Buyers can buy the treadmill in according to your home space. Many treadmills can covers more space in our home and some treadmills are specially designed for those people who have limited space in home. Nowadays with advance state of art design, treadmill is coming with foldable design frame which occupy very limited space. So, Space availability and Treadmill design should be considered as critical parameter for selection.

Check out the treadmill Technical features:

TREADMILL TECHNICAL FEATURES

Motor Horsepower:

Treadmill Motor Horsepower is an important parameter for selecting the treadmill. Individual needs to select the treadmill motors horsepower based on usage. If you are professional player or Professional runner then you need to run with more speed and extended running. In this case you can select the treadmill with heavy duty motor. Normally treadmill with 2 HP motors is considered good for this type of use. While, if you have normal running usage then you can go with 1 HP motor treadmill.

Based on Motors configuration there are two types of motors are available for treadmill, AC or DC.

AC motor is mostly used for commercial treadmills and requires much more power.

DC motor is mostly used for home treadmills for a quieter workout.

Walking Belt:

Walking belt is also an important parameter for selecting the treadmill. If you select treadmill with more belt surface area then treadmill require more power consumption. Stay away from overly thick belts. Normally treadmills are available with walking belt size is 18” of width and 52” of length. If you select treadmill with thick belts then it will required more electric power and release more heat due to friction. The added weight of the belt also puts more stress on roller bearings and the added heat wears out the belt quicker. Thicker belt will give you more cushioning effect.

So individual needs to carefully select the walking belt shape and size.

Belt Deck:

Before selecting any treadmill we should check the deck of treadmill. The treadmill deck is depends on height and size of individual. If you are taller then you need more length and surface of deck. If your height is normal you need normal deck surface and length area. Carefully selected treadmill belt deck will provide you more comfort during running and walking on treadmill. Taller runner and professional players requires a longer deck of 50 to 60 inches.

Electronic control:

TREADMILL TECHNICAL FEATURES 1

Buyers can select electronic control feature treadmill according to individual need. If buyers not required multi functions electronic panel treadmill then you can save money. People should check the electronic functions like Heart beat indicator, Incline and decline, calories, speed and time etc.

Heart Beat Indication: This is a good feature for the people as it detects the heart beat and display the heart beat ratio. Hearts patients can use this function to avoid over running as it will indicate the maximum hear beat ratio and warn to stop the running and take rest. Not all treadmill machines will have this function buyers need to choose this function based on deal.

Calories: People can easily check how much calories burn.

Distance: People can easily check the running, jogging distance how much he will cover.

Speed: People can use the speed option according to his/her need.

A Complete Guide on Whey Protein supplements – for Advance Users

June 15, 2015 JammykCric

About Whey Protein:

We all know, milk and egg are natural source of protein. But taking whole food as primary protein source is good if you don’t have expectation in terms of growing your muscle size Fast. Milk is a good option but you have to wait longer time to see the good results. Whey Protein supplements are good source of protein and it can give you good results.

Milk is made of two proteins

(1) Casein

(2) Whey

Normally Whey Protein is the byproduct during cheese production. Whey protein is considered as best source of protein and gives best results. Whey Protein is easily digested and considered as fast acting protein source. Whey Protein is equipped with Essential Amino Acids (EAAs)–including the three Branched Chain Amino Acids (BCAAs), and they contain subcomponents (microfractions) that appear to provide benefits above and beyond amino acids and elemental nitrogen.

Qualities of Whey Protein:

Reduce Fats: A study done on subjects for 12 weeks shows that subject who used the whey protein burn more calories. Study is done for 12 weeks on two groups. One group is putted on specialized whey fraction (Prolibra™, high in leucine, bioactive peptides and milk calcium). After 12 weeks study results shows that subject who used Prolibra burn more calories.

Give Better Size and Strength: Study done for 10 weeks with 14 grams of whey and casein protein along with 6 grams of free amino acids on resistance training athletes. Athletes putted on resistance training and whey protein supplement before and after exercise. After analyzing the data it is found that athletes got better results in terms of fat free mass and muscle strength.

Control Hunger: Group of Australian reaches done a study on different mans putting on different drinks. Those who used whey protein drinks reduce the amount of ghrelin hormone. Ghrelin hormone transfer signals to mind that your stomach is empty.

Types of Protein:

Whey Protein Concentrated: Based on protein amount and its purity, whey proteins are classified into three main categories. Whey Protein concentrated contains around 25-89 % of protein. This is a very common type of protein formula which is putted on whey health supplements. Whey Concentrated can be used as pre or post workout supplements,

Whey Protein Isolate: WPI is considered as most pure form of protein. It contains ~ 95% of pure protein. It is good source of protein which contains less amount of lactose. As it is purest form of protein and required more fine flirtation process.

Whey Protein Hydrolyzed:With improved process, long protein chains are broken into small protein chain known as peptides. This type of proteins is easy to digest and gives better results. It contains around 80-90 % of whey Protein.

Casein Proteins:We know that 80% of protein in milk is Casein. Casein protein as considered as slows acting protein and digesting process is slow as compare as other protein. It is recommended to take Casein Protein at bedtime.

Egg Protein: Eggs are good source of protein. Egg proteins are equipped with Essential Amino Acids which helps in muscles tissues recovery. Egg proteins are also easy to digest and will give you best results. It is considered as lactose free protein source.

Blended Protein: If you’ll get benefits of slow, fast and intermediate protein together in single protein health supplements.This type of protein will give you best protein. Blended proteins give you more sustained protein digestion than single-source proteins like whey, casein, or egg.

Best Time to take Protein Supplement:

In the Morning: You can use the protein shake in the morning as breakfast. Further, Amino acids will helps in recovering the muscle tissues and protein will give you better energy for whole day. It is recommended to use fast acting the whey protein supplement to get instance results.

Pre Workout: It is study which shows that taking whey protein shake before 1 hour of workout will give you better results. If the Essential Amino acids and BCCA are the parts of protein shake then it will helps in recovering muscle tissues faster. Egg Protein will be suitable option as pre workout supplement as it contains amino acid and it is easy to digest.

Post Workout: Post workout time is very important. If you take proper supplement after 30-60 min of workout then you can significantly improve the results and performance. Enzymes and hormones are actively repairing and rebuilding exercise-induced damage as well as replenishing glycogen stores, so your muscles are especially receptive to nutrients. By supplying a post-workout recovery protein containing whey, casein, egg, and simple carbohydrates during this “window” of opportunity.

BEFORE BED: Prepare your body for the long fast ahead with a casein protein shake a half an hour before bed. Unlike whey which is rapidly broken down in the gut, casein is digested at a much slower rate releasing its amino acid constituents over several hours throughout the night while you sleep.

Summary:

Protein is very important for athlete, Body Builders and fitness enthusiastic. Whey Protein contains quality protein and amino acids which as w hole give you complete health supplement for getting better and fast results. Individual needs to identify the benefits of adding the protein supplements in diet. It is also important to identify which protein is suitable at what time to get best results.

Buyers can checkout the full range of Whey Protein Supplements at khelmart.com

Details of Muscleblaze Whey Protein Supplements- Complete Guide for Advance Users

June 13, 2015 JammykCric

Muscleblaze is well known brand in nutrition ,health supplements and Quality Whey Protein Products. Muscleblaze produces quality whey protein supplement at affordable price. With ultra filtration process, Muscleblaze gives best quality whey protein supplements.
In this blog we shall explains the 3 main whey protein supplements of Muscleblaze Brand.

MuscleBlaze Whey Protein:
This whey Protein gives 25 gms of protein per serving. MuscleBlaze Whey Protein Size 4.4 Lbs gives 60 serving per box of 4.4 lbs. serving size will be 33gms. Along with protein it will also provide you 5.4 gms of BCCA which is added into supplement for helping muscles tissues recovery and fast muscle growth. In this supplement, Whey Protein Isolate is a primary source of protein which is conserved as best form of protein

: MuscleBlaze Whey Protein

Why you Need MuscleBlaze Whey Protein
MuscleBlaze whey Protein is specially designed for sportsman, Athletes and bodybuilders who want better performance with right health supplement. It’s give high quality protein which is obtained from micro filtration process. Each serving of MuscleBlaze whey Protein will give you 25 gms of pure protein every time which will fulfill your protein requirements
Benefits of Muslcebalze Whey Protein
1. Easy Digest Formula
2. Optimum Blend which gives minimum Carbohydrate and fat
3. Builds lean muscle, enhances recovery and reduces muscle loss

Fast Muscle Recovery
1. With 5.4g of BCAAS and 11.3g of EAAs in every scoop will give you real source which helps in muscle recovery very fast.
2. Amino Acids are present in this whey protein with a right combination which will helps in eliminating fatigue and gives better endurance
3. This Whey Protein is also an ideal pre & post-workout supplement which reduces muscle loss and enhances recovery.
MuscleBlaze Whey Protein Active:
MuscleBalze Whey Protein Active is a rich source of protein which is developed for sportsman, fitness enthusiasts. It is a combination of ultra filtered WPI (Whey Protein Isolate) and Micro Filtered Whey Protein Concentrated. It will give you easy digesting 20 gms of whey protein in each serving which will ensures the quick release of protein muscle protein anabolism, boost your energy level and helps of built strong muscles.

: MuscleBlaze Whey Protein Active

Benefits of MuscleBlaze Whey Protein Active
1. Optimum blend of Ultra Filtered Whey Protein Concentrated and Micro Filtered Whey Protein Isolate
2. Easy Digesting Protein Profile
3. Developed to give low carbohydrates and fat
4. Builds lean muscle, enhances recovery and reduces muscle loss

BCAAs and EAAs for quicker muscle recovery
1. Each serving of MuscleBlaze WP Active gives 4.5g of BCAAs and 9.4g of EAAs.
2. It is equipped with complete amino acids profile which helps in quick muscle recovery.
3. MuscleBlaze Whey Protein Active is equipped with essential nutrients that work cohesively to boost your energy metabolism and protein synthesis.

MuscleBlaze Whey Protein Pro:
MuscleBalze Whey Protein pro is a advance formula which give pure whey protein. This health supplement is developed to give better muscle growth and mass. It is professional level whey protein supplements designed for advance level of athletes and body builders. Each serving of MuscleBlaze Whey Protein Pro gives 26gms of pure protein. With 3 gms of creatine and 1 gms of taurine , athlete will get better results.

: MuscleBlaze Whey Protein Pro

Whey Protein with Whey Hydrolysates:
This whey protein is blend of whey concentrate, Insolate and quality whey Hydrolysates. Whey concentrate and isolate give better protein profile which helps in meeting your daily protein requirement while whey hyrostate gives increase plasma amino acid levels at a higher rate, while stimulating protein amino acid oxidation gives a potent energy boost.
Better Muscle growth with Creatine, Taurine and Glutamine:
This protein supplement is equipped with perfect blend of Creatine, Taurine and Glutamine which helps ease out fatigue and improve muscular strength. With 3 G of Creatine athelete gets better engery flow in muscle while with 1G of Taurine you will get better muscle volume.
BCAAs and EAAs for quicker muscle recovery:
1. Each serving of MuscleBlaze WP Active gives 4.5g of BCAAs .
2. MuscleBlaze Whey Protein Pro is equipped with essential nutrients that work cohesively to boost your energy metabolism and protein synthesis.

Complete Guide How to Buy on Gold Standard 100 Whey Proteins

May 27, 2015 JammykCric

About Gold Standard 100 Whey Proteins:

ON whey protein is treaded as best whey protein supplement available in market. With superior quality and state of the art formula’s, it gives best supplant which benefits to its end users. ON developed new and innovative filtration processes for getting finest quality whey protein isolate at best price. While there are lots of demands of ON Gold standard whey protein, user needs to carefully see the label to compare the whey protein with other brands.

In this blog post we shall explain the process of comparing the whey protein of different brands. This blog will help you in following ways:

It will explain the way to identify the original ON Gold standard supplements Products.
It will explain you the different points which you need to take care while you see the labels.
It will give you clear idea of “How to identify the low quality supplement brands”

Point 01: Check out the Number of serving per container:

When you select any brand to buy the whey protein then you need to check how much quality of whey protein you are getting in each serving. For example, if you are getting the 2.5 lbs of whey protein container then you have to cross checked the how many servings you are getting per container. Moreover, you need to also cross checked how much protein you are getting per containers. You can check it by multiplying grams of protein per serving and numbers of serving per containers. These grams of protein per container are to be cross checked with total weight of containers.

As an example, ON Gold Standard Whey Protein, Box of 5 Lbs will give you total 1632Gms of protein per container. As a user, you need to cross check the total number protein per container (See Image to see “How to calculate the Gms of protein per container”)

Point 02: Checkout the Ingredients of Supplement:

Ingredients of any supplements are very important. User need to crosscheck the ingredients of health supplements. As per low, Ingredient of any health supplements should clearly listed on label of supplement boxes. Ingredients of any supplements are important for uses as it can give a clear idea of value of that supplement. For example, If two companies whey protein are of similar in price but one company is used a cheaper quality whey protein and it is not listed on ingredient label and it will give wrong information related to whey protein quality. For Example, If a company listed protein source as proteinaceous avian nucleus. It means it is egg abstract and considered as low quality protein which you can easily get from whole egg at cheaper price. Similarly, if Sodium chloride is listed as ingredient then you should remember it is just as slat. Small brand follow these practice to grain more sales but as a user you should consider all points. Remember, All the good quality whey protein concentrate is obtained from ultra filtering process which is very costly process, moreover it contains microfractions like alpha lactalbumin, beta lactoglobulin, lactoferrin, and glycomacropeptides.

Point 03: Checkout the Manufactured or For:

It is fact that original manufacturer very hardly give rights to manufactured the product with other companies. It is common practice in Supplements industries to put the label on already manufactured supplements product. Many companies don’t invest on developing quality manufacturing processes; they just put their labels on common formula.

As a user you need to carefully check following Phrases:

Manufactured For
Distributed By
Packed For

These phrases means, Product is not manufactured by original Manufactures. ON supplements are always manufactured with a unique formula which is developed by Optimum Nutrition. You will find the manufactured by ON marked on label which indicates the original manufacture.

Summary:

There are different brand are available in market for supplying the health supplement. As a user you need to carefully check the all parameter listed above in this post. Optimum Nutrition is a true manufacture and they spend lots of efforts on developing unique formulas for whey protein, mass gainers and other high quality products. Before you take any decision, check out what values you are getting by spending the money.

Best Whey Protein Story

October 1, 2014October 27, 2014 JammykCric

Whey Protein is a purest form of Protein which contains 9 most important amino acids out of 20.It is byproduct obtained from milk and cheese production. Whey Protein is an important health supplement for body builders and competitorand casual exercise at all levels. As it helps in rebuilding in muscle tissues and give strong bigger muscle with improves stamina, weight loss, and better bone growth and increase immunity power. Whey protein is a complete protein that is fast, easy to digest and absorb into body. It is also used for protein asthma, cancer, high cholesterol, HIV disease and allergic reaction. While Protein consumption is already known for its better results, researches proved the whey protein consumption in controlled way can also gives lots of benefits. Whey Protein powders consist of different characteristics which together gives a perfect health supplement. For Example Mixability represent the characteristics by which it can be easy mix with milk or liquid. If a health supplement powder is easy to mixable then it means it will give you better results. Whey Protein is the byproduct obtains during processing of cheese. Based on processing and amount protein, different type of whey protein is classified. Whey Protein concentrated is the base type protein and have minimum amount of protein in it. Whey isolate is the refined form while whey hydostate is the finest form of protein available in market. Based on Processing, protein amount, Fat and lactose content different types of whey Proteins are classified. In whole milk only 13% solid is available and in 13% solid only 27% protein is available. Further, in 27 % only 20% whey Protein is available. WP health supplements are ready source of rich and pure protein and give quick results however it should be taken in controlled manner.

Yoga Mats Buying Guide

October 1, 2014October 1, 2014 JammykCric

Yoga is the physical, spiritual and mental practices or disciplines that aim to transform body and mind. It has become a popular activity for people who want to enjoy an exercise and balance in your body and fitness. Yoga means to join together by focusing on three main areas like: exercise, meditation and breathing. Yoga mats are especially made-up mats used as practice of yoga. Yoga mat are manufactured in many different styles, thickness and fabric which all provide certain benefits to the users, so it is sensible to learn about the different qualities of yoga mats before buying one. The first trading produced yoga mats were made from PVC. The first ‘eco-conscious’-labeled mats were made from natural Jute, Rubber and Cotton. They are available in many colors and patterns and position mats are printed with guides to correct alignment. Yoga mat will provide you personalized level of comfort and stability. Another, if stability is the highest concern, PVC or Rubber mats would be the best choice of yoga mats material. PVC provides you most stick of all yoga mats fabric which reduces the threat of falling and rubber provides you light amount of stick to changing the position. It require modest cushioning and instead need to provide stability it provides greatly affects the stability when performing standing poses. There are the different types of yoga mats have Ashtanga, Travel, Universal, Utopian and Beginner yoga mats. What type of yoga is practiced, and how much cushioning and stability the mat needs to provide. It is the world’s best equipment’s and eco friendly yoga products. Yoga mat are great for the newly initiate yoga practitioner because they are designed to provide a solid foundation and comfort level. Yoga mat will provide you personalized level of comfort, anti skin protection, stability and highly movable and lightweight.

Complete List of 5 Best Whey Protein Supplements

September 27, 2014September 27, 2014 JammykCric

Nowadays, Whey Protein supplements are very common in bodybuilder & athlete community due to its proven results. Whey Protein supplements gives better results, easy to use and it is known as effective health supplement for all age groups. Consuming whey protein can also give multidirectional health benefits like maintain the optimum level of cholesterol, Helps in weight loss, preventing allergies in infants, late-stage cancer and many more. Whey Protein supplements gives very quick results as it comes in ready to digest form which helps in quick digestion results in fast protein digestion and quick absorbing by muscle and other body parts.

There are different types of whey protein supplements are available in market with different brand and all brand are claim as best whey protein supplements. We need to carefully check the parameter of whey protein in order to buy it. In this article we shall explain the best 5 whey protein health supplement available in market with detail analysis. With this guide, user will get better idea of whey protein health supplement.

Optimum Nutrition Gold Standard 100 % Whey:

ON Gold standard is known as best whey protein health supplement as it consists of quality protein profile, economical proteins per serving and equipped with all essential amino acids required for rapid muscle growth. ON Gold standard 100% pure whey give better results to athlete in minimum time span. ON Gold Nutrition will provide cost effective protein serving per day and number of serving per box,it also be more as compare to other Whey Protein supplements. It is equipped and prepared with high quality whey protein Isolates which gives you easy to digest protein shake with low fat and cholesterol. With per serving , On gold Standard will give you 24 gms of whey protein , 120 calories , 1 gms of fat and 3 gms of carbohydrate with fast digestion rate.

Muscletech Phase 8:

Muscletech Phase 8 will give you 26 gms of protein which will be milk driven protein for better results and performance. Phase 8 is developed with high quality milk driven protein which is equipped with whey Isolate, Hydrolyzed Whey Protein Isolate, Whey Concentrate, Milk Protein, Calcium Caseinate. All these protein are combines with unique formula which is design to give you better protein profile with different digestive rate. As its digestive rate in different so it will give you better recovery system in which protein will be absorb by muscle at different rate and need of body to get maximum benefits.

Muscletech Phase 8 is a unique formula which will provide you amino acids after taking the supplement as it’s equipped with sustained release protein system. As it is equipped with sustained released protein profile so you can take this protein any time and it will fulfill the protein required based on body need.

Dymatize ISO-100:

Dymatize ISO-100 is award winning health supplement which is developed with fast absorbing protein hydrolyzed 100 % whey Protein. It is included with 5.5 gms of Branched Chain Amino Acids and 25 gms of whey protein. It is free from fat and lactose.

Dymatize ISO-100 gives 25 gms of pure 100 % Whey isolate which is fast absorbing in nature and gives fast amino acid metabolism results into effective muscle recovery system. It is processed with cross-flow microfiltration processing (cold-filtered). This type of protein processing sustains the important protein fractions which is very critical for muscle developments. With improved formual and protein processing, Dymatize ISO-100 gives better results which you want and eliminate the unwanted fats and lactose. With only a short list of ingredients, it is easy to see why ISO-100 is one of the purest proteins available. In addition, ISO-100 is produced in our own GMP manufacturing facility and is Informed-Choice.

BSN:Syntha-6

BSN Syntha 6 is new whey protein formula which gives best taste protein supplement which is equipped with quality protein profile. It gives best quality protein to athlete required to build big muscles. As it is equipped with 6 different types protein and amino acids so it is known as Syntha-6. It is comprises of Whey Protein Concentrate, Micellar Alpha-and-Beta Caseins and Caseinates, Whey Protein Isolate, Egg Albumen, Calcium Caseinate and Milk Protein Concentrate. Syntha-6 is a combination of fast releasing whey protein and slow release egg protein. With this combination, athlete will get easy to absorb protein profile which gives better results. Further, Syntha-6 is prepared with slow releasing the protein which means you don’t need to take further protein supplements as it will keep releasing the protein after 1-2 hrs of intake. BSN used digestive enzymes in Syntha-6 which makes it easy to digest and give very fast result. To improve it value , BSN added the 5 gms of fiber in Syntha-6 ,added Fiber will helps in better digestion system.

Following are the key highlights for Syntha-6:

Ultra-Premium Protein
Ultra-Premium Taste
Equipped with all essential amino acids and BCCA
MCTs, EFAs, Glutamine Peptides, and Fiber
Zero Milligrams of Aspartame

Optimum Nutrition Platinum Hydrowhey:

Optimum platinum hydrowhey is latest hydrostate whey protein from On Nutrition. In platinum hydrowhey , ON developed new technique in which protein synthesis is done in such way which break done the large protein particles into smaller ones. This additional protein break down process into smaller particle gives better protein profile which is easy to digest and absorb by muscle quickly. With new and innovative protein synthesis technique, platinum hydrowhey gives better results in minimum time. On Platinum hydrowhey is equipped with ACTITOR™ peptides, digestive enzyme which gives better digestion of protein and better muscle recovery. It is prepared with latest processing technique which gives finest whey protein profile available in ON Catalogue. As it is prepared with improved and innovative formula so it gives following additional benefits:

It is equipped with 30 gms of Purest form Protein per serving.
Consist of 9 gms of Leucine, Isoleucine, and Valine.
Almost no Cholesterol or Lactose
Provide you Digestive Enzymes for better digestion system
Smaller particle helps in easy mix (Instant Mix)

Get Better Results with Optimum Nutrition Platinum Hydrowhey:

This whey protein supplement gives better results as it is prepared with hydrolyzed whey protein which gives better protein profile which is free from lactose, cholesterol, carbohydrates, and fat. As it is made from hysdrozise protein synthesis process which is basically a process in which large protein profile is break into small peptides. This New and innovative protein processing gives better whey protein which gives fast results. Study shows that branched chain Amino Acids helps in growing new muscle tissues and helps damage muscle in fast recovery. ON uses optimum level of BCCA in Platinum Hydrowhey to give better formula which will enhance the muscle recovery process.

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BSN:Syntha-6